Online Therapy

I am a licensed marriage and family therapist with a collaborative and straightforward style (and a little humor mixed in). I’m board-certified in telemental health and have more than a decade of experience treating adults for a variety of conditions:

  • Relationship issues including family conflict, divorce, betrayal, and emotional/verbal abuse
  • Workplace dynamics and stress
  • Peer relationships and fitting in
  • Difficult life transitions
  • Self-esteem and resiliency
  • Anxiety and depression
  • Women’s issues

I have advanced training in Dr. Brené Brown’s curriculum on shame, vulnerability and resilience, and my clinical orientation is a combination of CBT, person-centered Rogerian, psychodynamic, and narrative therapy. (Basically what that means is that we’ll work on understanding the relationship between your thoughts and behaviors, identify the roots of these patterns and how it’s relevant, review and perhaps edit the stories you tell yourself, and empower you to change or find the strength to cope).

I hold active licensure in WA, CA, and IL, and offer online sessions via my HIPAA-compliant video office.
(206) 399-6955

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